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How to supplement amino acids

Nutritional analysis: the chewing ability of babies under 1 year old is not very good. The soft fish egg cake contains high-quality protein, fat, calcium, phosphorus, iron, zinc, vitamin A, vitamin B1 and other vitamins and nutrients required for the growth and development of infants. It is of great benefit to infants to strengthen their bodies.

1. Fish egg cake
Nutritional analysis: the chewing ability of babies under 1 year old is not very good. The soft fish egg cake contains high-quality protein, fat, calcium, phosphorus, iron, zinc, vitamin A, vitamin B1 and other vitamins and nutrients required for the growth and development of infants. It is of great benefit to infants to strengthen their bodies.
Production method:
(1) Cut the shallots into small pieces; Cook the fish and grind it in a bowl.
(2) Knock the eggs into a bowl, add fish paste and chopped onion, mix well and form a filling.
(3) Melt the butter in the pan, make the filling into a small round cake, and then fry it in the oil pan. After frying, pour the tomato sauce on it.
2. Mushroom and shredded chicken porridge
Nutritional analysis: chicken meat is tender, delicious, and high in protein content; Rice can provide rich B vitamins; Celery is rich in water and cellulose. This food is rich in protein, which is relatively easy for children to digest and absorb. It is a great food recipe for children to supplement amino acids.
Production method:
(1) Wash the white rice, chicken breast, green onions, celery and peas, soak the mushrooms in water until soft, shred the chicken breast, mushrooms, celery and green onions, and set aside.
(2) Heat the oil in a hot pot, add scallions, chicken breast, mushrooms and fry until fragrant, then add a little soy sauce and fry until fragrant.
(3) Put the white rice into the pot and fry it for a few more times.
(4) Add about 1000 ml of water into the pot, and put the peas and celery into the pot after cooking.
(5) Add salt, monosodium glutamate and white pepper.

Nutritional

Amino acid details

Amino acid is a general term for a class of organic compounds containing amino and carboxyl groups. The basic component unit of biological functional macromolecular protein is the basic material that constitutes the protein required by animal nutrition. Efficacy and function: nourish the liver, protect the liver, improve immunity and enhance memory.

What foods contain amino acids?

Carbohydrates can improve people's ability to work in cold. Generally, the carbohydrate composition of fish is high, such as cuttlefish, eel, sea cucumber, etc.