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Efficacy and function of amino acids

Amino acid is an important component of the brain, with an amino acid content of more than 90%. Modern biological research has found that the reason why people are smart and intelligent is inseparable from their huge brain.

Amino acid is an important component of the brain, with an amino acid content of more than 90%. Modern biological research has found that the reason why people are smart and intelligent is inseparable from their huge brain. In the process of evolution, people have mastered the ability to obtain proteins (amino acids), so they have developed minds and high IQ, and gradually dominate the world.
Experiments have proved that the content of amino acids in the brain determines the level of human intelligence and memory. The key to supplementing the brain and improving memory is to supplement amino acid nutrition. In addition, amino acids have the following functions:
1. Eliminate fatigue, maintain energy and improve sub-health
Tryptophan can relieve stress, avoid depression, anxiety and other states, stabilize mood and maintain vigorous energy.
2. Improve sleep quality
Tryptophan has the effect of promoting sleep and has the reputation of "natural sleeping pills".
3. Improve immunity
Amino acids are the basic materials of the human immune system. The quantity and quality of amino acids are closely related to the function of the immune system. Tryptophan, phenylalanine, lysine, etc. are the necessary raw materials for generating antibodies. Supplementing comprehensively balanced amino acids is the key to improving human immunity.
4. Promote postoperative recovery
Branched chain amino acids (leucine, isoleucine and valine) can speed up the rehabilitation of patients.

inseparable

Amino acid details

Amino acid is a general term for a class of organic compounds containing amino and carboxyl groups. The basic component unit of biological functional macromolecular protein is the basic material that constitutes the protein required by animal nutrition. Efficacy and function: nourish the liver, protect the liver, improve immunity and enhance memory.

What foods contain amino acids?

Carbohydrates can improve people's ability to work in cold. Generally, the carbohydrate composition of fish is high, such as cuttlefish, eel, sea cucumber, etc.